There are some good all natural health supplements available to help you alkalize your body and get healthy. I have used many, but the 2 best are products from Anthony Robbins and Doctor Robert Young and Innerlight. There are a few basic things you should use.
* Green Drink. Basically this is concentrated grasses and vegetables. It is alkalizing and very healthy. You just mix it with water and start detoxifying your body. You can also get capsules so you can drink your vegetables whole. The powder that you mix with water is usually cheaper and it forces you to drink more water, but if you prefer capsules to the drink, it is a helpful option. The two green drinks I prefer are Tony Robbins Green Drink and Inner Light Super Greens
* Muliti-vitamin. Vitamins are very important to proper functioning of your body. Capsulated vitamins that have a powder inside are usually the best. Capsules are usually more digestible than tablets. It doesn’t do anything for you if the vitamin doesn’t digest in your system. This is what happens with many cheaper vitamins. If you are going to buy cheap vitamins, you might as well not buy anything at all because, in general, cheap vitamins don’t easily digest.
* Specialized vitamins. If you have a specific condition you want to treat, there are all kinds of health supplements. There are things for stress relief, candida (yeast) reduction, womens formulas, mens formulas, etc. As mentioned above, high quality does cost a little more. You have to pay a little more for good all natural supplements that will help you alkalize your body.
* Cleansing or Starter Packs. When you buy vitamins or supplements, you can often get complete packages of several different supplements. These can be great to kick start your efforts to detoxify. A green drink is usually included as well as one or more types of vitamins.
There are many supplements for you to choose from. Do your research and try a few different health supplements. Don’t change too many things at once though because then you won’t know what is truely helping. Again, I highly recommend Anthony Robbins and InnerLight products. I have used them and you can feel improvements right away.
