There are many great all natural health supplements you can choose to alkalize yourself and improve your health. I have tried many, but the two best are products from Anthony Robbins and Dr Robert Young and Innerlight. There are a few basic things you should buy.
* Green Drink. Basically this is concentrated fruits, vegetables, and grasses. It is super healthy and alkalizing. You just put it in water and start detoxifying your body. You can also get capsules so you can drink your vegetables whole. The powder that you mix with water is normally less expensive and it forces you to drink more water, but if the capsules are the only way you can take them, it is a helpful option. The 2 green drinks I prefer are Tony Robbins Green Drink and InnerLight Supergreens
* Muliti-vitamin. This is essential to make sure your body has everything it needs. I recommend a vitamin that is in capsule form with powder inside. This tends to be more digestible. It doesn’t do anything for you if the vitamin doesn’t digest in your system. This is what happens with many cheaper vitamins. If you are going to buy cheap vitamins, you might as well not buy anything at all because, in general, cheap vitamins don’t easily digest.
* Specialized vitamins. If you have specific needs, there are many different kinds of vitamins or supplements. There are things for stress relief, candida (yeast) reduction, mens formulas, womens formulas, etc. As mentioned above, high quality does cost a little more. You have to pay a little more for good all natural supplements that will help you alkalize your body.
* Cleansing or Starter Packs. When you buy vitamins or supplements, you can often get complete packages of several different supplements. They are great ways to kick start your efforts to detoxify. Most will have some sort of green drink and one or more types of vitamins.
There are many supplements for you to choose from. Do your research and try a few different health supplements. You don’t want to change too many things at once though because then you won’t know what is truely helping. Again, I highly recommend InnerLight and Anthony Robbins products. I have used them and you can feel almost immediate improvements.
