To attempt to decrease the bad feelings of being called fat or obese, we tend to use lesser dreaded and offensive words such as “larger size” and “big” instead of simple “overweight” and “fat”. But it took just one comment from a buddy friend, a nurse in the local hospital, to bring home a deep truth. She said, ” In my entire life working in this hospital, I have yet to see a fat oriental chinese woman”, referring to the patients she has seen seeking treatment in the government hospital.
Of course, it is not true that there are no fat oriental chinese ladies on the planet, since fat and overweight are general issues affecting all races and cultures, irrespective of skin and color. But is there a health secret coming from the Orient that makes the chinese lady generally slimer and slender?
Indeed, latest discoveries in Japan showed that a category of chinese tea called the Okuma’s Wu Long tea together with a healthy diet and training revealed that individuals who methodically consumed this tea experienced over TWICE the calorie-burning results of those who drank the same amount of authentic Japanese green tea. Drinking this Wu Long tea 15 minutes before eating carbohydrates besides helped blunt the increase in insulin that normally comes after eating food that contained lots of carbohydrates. As carbohydrates causes weight gain by increasing insulin levels, drinking this tea helps to control weight gain.
Like other teas as well, Japan’s Shiga University of Medical Science found that drinking Wu-Long tea besides each day significantly clears up skin eczema within just one month, and helps in reducing free radicals, and lower the risk of infections for example the common cold.
Really, in the ancient chinese pharmaceutical book “Bencao Shiyi “(The Compendium of Materia Medica), it is said that tea “will make one live long and stay in good shape.” Tea, particularly the oriental Wu-Long tea that comes from China’s Fujian Province has been used by numerous generations of ladies to help melt away body fat, boost liveliness and even clarify the skin, and these newer scientific discoveries in Japan seem to reveal that it is possible to drink away pounds of unwanted body fat and loose inches from the waistline.
Teas are just a variety of natural supplements to help in weight management and fat loss. Taking a supplement to aid in weight loss is just one prong in battling weight and fat, but it is needed to have a healthy diet and to maintain a program of exercise at the same time if we are to continue to keep the additional weight and fat off our bodies. For that reason, selection of the good supplement, having a balanced diet and having a fitness plan will go a long way to get your weight down.
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