Do you know that your blood has a pH level? pH is the measurement of how acid or alkaline something is. The pH level scale runs from one to 14 with one serving as extremely acidic seven being neutral and 14 being awfully alkaline. In fact your veins goes to great lengths to maintain a pH level of 7.35 to 7.45, barely alkaline. Why is this crucial? Among plenty of reasons why your body aims for this balance starts with your energy level. The pH miracle diet will help balance your body and increase your energy.
Ever put low quality fuel into your vehicle after running it on premium fuel? There’s a difference in acceleration, handling, and general performance and this is firmly linked to the quality of fuel you put in the tank. Your body is a finely tuned machine. Like other sorts of machinery, the parts need to be kept running by fuel. The best fuel for your body is a custom mix, more alkaline than acid. What difference does this make?
It all begins in the blood. Think about the bloodstream as a superhighway with stops all over the body. Red blood cells are the commuting traffic riding along the blood vessels in a rush to get to work. These red blood cells each have a negative charge on them, and this keeps them from getting into fender benders and collisions in the blood. When the negative charge is stripped away from the red blood cells, they cluster together and may cause gridlock and bottlenecks in the bloodstream. In short , the traffic in the blood vessels isnt flowing as smoothly and it causes everything to decelerate. If youve ever been stuck in autoroute traffic you know how maddening this is.
This stress on the body causes a domino effect, which at last saps the energy away and makes you beat and lethargic. Acid is the guilty party in the blood vessels traffic gridlock. When acid is introduced into the blood vessels it eats away at the negative charge that surrounds each red blood cell and causes all kinds of problems. How can you avoid this? The answer’s quite simple and it starts with what you put in your belly which is where the pH miracle diet comes in. Red blood cells are made by the food that you eat. When the gut works on digesting food, it leaves behind natural acidic waste. Your body disposes of this waste through your piss and sweat, but there comes a point when the waste build up is too great to dump.
What does your body do with all the acidic waste it cant get rid off? The answer’s quite surprising, it stores it in your body! The cells in your body are typically alkaline and this acid waste begins to attack and destroy these cells. A lot of energy is expelled keeping the waste from doing negative issues with your body, but this fight can only go on for so long. Eventually the build up is so great the cells deteriorate and cause energy depletion and leaves the body open to disease.
How are you able to avoid this slow death? A higher energy level helps to fend off opportunistic diseases and ensures powerful cellular regeneration. Making changes to your diet is a huge step in reversing this breakdown of your body while increasing your energy level. The options you make in what you eat will seriously identify what proportion of acidic waste gets stored in your body. The more alkaline your food decisions are the less of this waste will be amassed in your body, tipping the balance in the favour of good health.
The old adage you are what you eat is absolutely true. By controlling the amounts of alkaline food you ingest you are giving your body a fighting chance. Find books and lists that outline which foods are alkaline and which are acidic. By limiting your consumption of acidic foods and augmenting your consumption of alkaline food with the pH miracle diet you can increase your staying power, endurance, and the general performance of your body machine.
