http://www.lemonadeweightloss.com/find-helpful-info-about-yoga-and-weight-loss/?utm_source=rss&utm_medium=rss&utm_campaign=find-helpful-info-about-yoga-and-weight-loss Losing Weight the Healthy Way Tue, 19 Jul 2011 15:23:47 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.lemonadeweightloss.com/find-helpful-info-about-yoga-and-weight-loss/comment-page-1/#comment-231 Meera Thu, 25 Jun 2009 12:20:01 +0000 http://www.lemonadeweightloss.com/find-helpful-info-about-yoga-and-weight-loss/#comment-231 You bet! I love the notion that "the benefit is in the attempt". I've been practieing yoga for years, and as I got older and got bigger I realized the need for a more adapted practice. The results of my endeavors are in my new book, Big Yoga: A Simple Guide for Bigger Bodies, due out this fall with Square One Publishers. You don't have to be thin to enjoy the benefits of yoga! You bet! I love the notion that “the benefit is in the attempt”. I’ve been practieing yoga for years, and as I got older and got bigger I realized the need for a more adapted practice. The results of my endeavors are in my new book, Big Yoga: A Simple Guide for Bigger Bodies, due out this fall with Square One Publishers. You don’t have to be thin to enjoy the benefits of yoga!

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